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Torty's Nordic Walking Class
FALL Schedule


"Crash Courses" are for those who wonder what all the buzz is about or if you need a refresher! Learn the basics of the equipment before moving into Nordic Walking and its basic progressions. Be prepared to walk, and dress for the weather. Experience how and why people are literally walking their butts off and claiming "no more joint pain" because of Nordic walking poles.


Class One:

Friday, October 24th 8:30 AM at the YMCA (members only-FREE). Sign up at the front desk or call (530)246-9622. Be ready to walk to the Sacramento River Trail.

Class Two:

Saturday, October 25th 9:30-11:30 AM at Sports ltd. in Redding. Register by calling (530) 221-7333. They're located at 950 Hilltop Dr Redding, CA 96003. Cost is $15 pp.

Be ready to walk 2.5 miles including a .5 mile hill.





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